Students can choose from a variety of yoga options, including free-style vinyasa, yin, restorative, gentle, beginner, and pair each with meditation, pranayama, biomechanical and postural alignment assessments, and integrative wellness coaching.
Amy Reed Private Studio
We offer a private studio space, located in uptown Kingston, NY.
In-Home Private & Group Classes
Choose to practice in the comfort of your own home.
In-Studio Classes
While currently suspended due to COVID-19, we offer classes throughout the Hudson Valley at the areas most reputable studios, including The Yoga House.
Baby & Me
Classes for adult and baby - build strength and confidence in yourself and connection to baby.
Mindful Minis
Fun, fluid classes for toddlers.
Workshops
Customized workshop options include:
Yoga for Beginners
Advanced Sequencing (for teachers)
Inversions and Arm Balances
Diving in to Meditation
Diversity and Inclusion (for teachers)
Trust your Gut
Resiliency - Rooting Yourself
Retreats & Corporate Events
Single to multi-day retreats are available throughout the Hudson Valley and beyond. We host numerous retreats throughout the year -- choose amongst a variety of pre-set, focused retreat events, or customized retreat options for private and corporate clientele.
Yoga Teacher Training
Amy has served as co-leader and guest speaker at numerous teacher trainings, including successful programs offered at Hudson River Yoga and The Yoga House.