Intro
Looking for flexible, unconventional, and socially conscious yoga and wellness training? YOGAreed, led by Certified Yoga Teacher and Wellness Coach Amy Reed, offers private, group and in-studio classes, either in the comforts of your home or at one of several locations in the picturesque Hudson Valley, for all ages and levels of experience. We host numerous retreats throughout the year -- choose amongst a variety of pre-set, focused retreat events, or customized retreat options for private and corporate clientele. Whatever method of connection you choose, our instruction is designed to deepen your awareness, amplify your health, and awaken your curiosity.
Intro
Looking for flexible, unconventional, and socially conscious yoga and wellness training? YOGAreed, led by Certified Yoga Teacher and Wellness Coach Amy Reed, offers private, group and in-studio classes, either in the comforts of your home or at one of several locations in the picturesque Hudson Valley, for all ages and levels of experience. We host numerous retreats throughout the year -- choose amongst a variety of pre-set, focused retreat events, or customized retreat options for private and corporate clientele. Whatever method of connection you choose, our instruction is designed to deepen your awareness, amplify your health, and awaken your curiosity.
A very large oak tree was uprooted by the wind and thrown across a stream...It fell among some Reeds, which it thus addressed: "I wonder how you, who are so light and weak, are not entirely crushed by these strong winds." They replied, "You fight and contend with the wind, and consequently you are destroyed; while we on the contrary bend before the least breath of air, and therefore remain unbroken, and escape."